Re: Nutritional update, attention: delinquent in Jakarta

Yes, mea culpa!

You are perfectly right. You have employed your time much better. No one admitted to the privilege of knowing you, can think any thing wanting …. 😛

 As a child I was taught what was right, but I was not taught to correct my laziness. I was given good principles, but left to follow them with inertia and low morale. Such I was, in India and Indonesia; and such I might still have been but for you, dearest, loveliest Aarti! What do I not owe you! Your blogposts taught me a lesson, hard indeed at first, but most advantageous. By you, I was properly humbled. How you’ve managed to stay motivated, enthusiastic about all the things you are doing, and managing to recover from blues too… 😉

Here’s my account for the day – Morning began with soaked methi seeds and chai+couple of horlics biscuits, a mid morning breakfast of a very large pear and a half a glass of milk followed by a lunch at a restaurant comprising of plain rice and broccoli with mushrooms. I followed it up with evening chai and biscuits and an early dinner consisting of moong khichadi (which had more moong and less rice), kokum soup and yoghurt. All in all, I am proud of not having eaten anything deep fried or too sweet. I also ate a fruit, some broccoli and yoghurt 🙂 . I am getting better at this….

Exercise: – 10 minutes brisk walk from mall back to house. I did not take cab….

your turn now… 🙂