- Healthy Mom, Healthy Baby (Vanshvel)- By Dr Malati Karwarkar
Late Dr. Karwarkar would have been of my late grandmother’s age. Yet her ideas were quite ahead of her times, are even now to an extent ahead of the time, in the area of nutrition. Indians, while rightfully proud of their food and traditions associated with it, choose to selectively ignore vices of various methods of cooking, preparation, combining of food components, all the while saying that modern ideas are nowhere as effective as traditional wisdom. Dr Karwarkar explains how our food culture needs to be modified to suit the changed lifestyles and quite logically. Her language sounded very contemporary to me and very practical and the hacks and tricks /tips that she has shared are very much suited to Indian dietary style. She predominantly discussed Maharashtrian cuisine, at least in the Marathi edition that I read, but the principles she discusses could be applied to entire Indian cuisine. It is sad that such books are not popular.They should be made a part of school/college curriculum as food and nutrition is basic need of people belonging to all the professions. Kudos to Dr Karwarkar and I am in her debt forever.
- Ayurvedic Garbha Sanskar: The Science and Art of Pregnancy – By Dr Balaji Tambe
For my own pregnancy, I tried whatever was practical (and whatever ayurvedic medicines I could afford to purchase repetitively) and decided to take rest of the advice in this book with a pinch of salt.
What I would have really preferred to read is how to make the most of your pregnancy, given the altered modern lifestyle. A lot of auyrvedic remedies suggested in the book cannot be prepared by end readers of this book at home, but have to be bought from an expert ayurvedacharya or from the author’s own product-line.
I have great respect for Shri Balaji Tambe, and my family members and I are regular viewers of his various TV discourses and programs. This respect led to the purchase of the said book during my pregnancy. Its approach of explaining pregnancy and various aspects with shlokas from various ancient Ayurveda books followed by detailed explanation is interesting. However, it fails to address modern pregnancy related ailments and complications. While it has touched upon some of these complications, there are not enough guidelines on how to handle such a situation. Issues related to modern lifestyle such as preeclampsia, gestational diabetes, low or over supply of milk etc find passing mention – nothing detailed.
All in all, a book I could have easily passed up.
- If Truth be Told: A Monk’s Memoir – By Om Swami
- Myth = Mithya: A Handbook of Hindu Mythology – By Devdutt Pattanaik
- Mi Pahilele Shankar Maharaj – by Yogi Dnyananathji